So I went for a longer run than 3 miles for the first time yesterday and I am sore as poop today, weird. I have been working WAY too much and it is getting to me now. Also, having a hard time getting up for training in the mornings, leading me to have to train after a 10 hour day of work, which is not fun but something to look forward to. These next couple of weeks are going to be important because in less than a month, my first tri in over a year. I want to kill it and have nothing left at the end, I hope my legs are up for it. The swim should not be a problem, the bike I’m ready for, and the transition from bike to run is going to be difficult but the running discipline is my favorite. A ways to go before Utah but on my way, mentally an psychically, to a steady start. Things are great, happy and healthy.
It looks like it is going to be Hawaii for Thanksgiving this year, which I could not be more stoked for. Getting to see old friends is what life is all about. Until the next post, stay happy and live healthy, aloha.