Run

So I went for a longer run than 3 miles for the first time yesterday and I am sore as poop today, weird.  I have been working WAY too much and it is getting to me now.  Also, having a hard time getting up for training in the mornings, leading me to have to train after a 10 hour day of work, which is not fun but something to look forward to.  These next couple of weeks are going to be important because in less than a month, my first tri in over a year.  I want to kill it and have nothing left at the end, I hope my legs are up for it.  The swim should not be a problem, the bike I’m ready for, and the transition from bike to run is going to be difficult but the running discipline is my favorite.   A ways to go before Utah but on my way, mentally an psychically, to a steady start.  Things are great, happy and healthy.

It looks like it is going to be Hawaii for Thanksgiving this year, which I could not be more stoked for. Getting to see old friends is what life is all about.  Until the next post, stay happy and live healthy, aloha.

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