With the week almost coming to an end, a super weekend is about to go down. I am heading to Raleigh to meet up with the family and old friends that I have not seen in a long time, much overdue. Old friends that have your back, will be there for you anytime, day or night, and just good ol friends is something that everyone should have. Saturday is going to be a long one, hills workout in the morning with Johnny, tattoo with the dad in the afternoon, then going out with Camden at night (pray for me on this one). Then Sunday will be filled with a long run with my personal water boy, my brother, and also grandparents and cousins and then a nice little scenic drive on I-95N with every other weekend warrior. Well, to everyone, have a great rest of the week and a killer weekend. And if you are in Raleigh and want to partake in any activities, let me know.