Oh Happy Day…
Alright, it now Tuesday, and it is another happy day. Most people start their day with a nice hot coffee and the morning paper or internet viewing… Well, today started out the way I want every day, a 20 mile bike at the beach. The sun was rising when I started at 6:45 am. It was quiet, windy, a bit chilly, but a perfect way to start the day. The legs were a little sore due to the hard sprint workout at the pool last night, only 2 miles but with nothing but 50’s and 100’s, the legs were not waking up fast this morning.
If you can’t tell things are going great here in Wilmington. I am something that I have not been in a long time, happy. At work, happy, after work happy, during my killer workout sessions, happy. Over mood= HAPPY. It is something that everyone should have all the time, if you don’t you need to find something that makes you feel this way. Well off to work now, then a run during lunch followed by a dinner with Pat and Tiff. What a great day it is.
Here is a picture of where I rode today, not taken by me but just so you guys see where the happiness is coming from! Have a great and HAPPY day everyone!